Practice under the guidance of a trained Isha teacher and receive corrections. These sessions are here to support you in maintaining and improving your Angamardana practice.

Only 2 spots left!

If you’d like to commit to more sessions, you can purchase one of the class passes below.

Your child will have a chance to review their Surya Shakti practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and deepen their connection with the most fundamental source of life on this planet, our Sun. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

The most fundamental process in the yogic system is the purification of the 5 elements - earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these elements within the human system, leading to harmony and balance.

Registration is now closed. If you would like to enroll in the next Bhuta Shuddhi class, email us to let us know.

Your child will have a chance to review their Surya Shakti practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and deepen their connection with the most fundamental source of life on this planet, our Sun. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

Practice under the guidance of a trained Isha teacher and receive corrections. These sessions are here to support you in maintaining and improving your Angamardana practice.

Only 2 spots left!

If you’d like to commit to more sessions, you can purchase one of the class passes below.

Your child will have a chance to review their Surya Shakti practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and deepen their connection with the most fundamental source of life on this planet, our Sun. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

Before the Mahashivratri Celebration…
Practice under the guidance of a trained Isha teacher and receive corrections. These sessions are here to support you in maintaining and improving your Angamardana practice.

Only 2 spots left!

If you’d like to commit to more sessions, you can purchase one of the class passes below.

Experience the free flow of breath through the practice of Jala Neti!

Jala Neti is an ancient yogic practice of cleansing the nasal passages, allowing for the free movement of air.

“If your nostrils are constantly blocked, it is not just about the breath - it affects the whole system in many different ways. So it is important that you have free passage of breath all the time. How clear your sinuses are and how well-balanced the fluids are - especially in the head region - determines a variety of things, including your brain function, your sense of wellbeing, your sense of balance, the sharpness of your intellect, and the sharpness of the five senses.” - Sadhguru

“Keeping your sinuses well-balanced and maintaining free movement within them is very important. Jala Neti is towards this - it reduces the mucus in the system. But this practice has to be properly imparted. “ - Sadhguru

Article: Blocked Sinuses? Breathe Freely, the Yogic Way

Jala Neti pot included.

Exact address will be shared after registration.

This will be conducted in a small-class format in which all participants will receive individual attention, ensuring the process can happen smoothly for everyone.

Your child will have a chance to review their Surya Shakti practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and deepen their connection with the most fundamental source of life on this planet, our Sun. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

Your child will have a chance to review their Surya Shakti practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and deepen their connection with the most fundamental source of life on this planet, our Sun. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

Practice under the guidance of a trained Isha teacher along with other practitioners. These sessions are here to support you in maintaining and improving your Angamardana practice.

Restart or refine your practice under the guidance of an Isha-certified teacher

Recommended for those who would like to restart the practice but have not practiced for at least 3 months. For those who have been practicing, this session will be an opportunity to deepen your practice and receive advanced corrections. We will be going through all demonstrations along with each set of process instructions.

This session allows you to review the processes thoroughly and in-depth without having to retake the full program. (For those who have not been practicing for more than a year, it is highly recommended that you retake the program. Please discuss with the teacher before enrolling.)

Your child will have a chance to review their Surya Shakti practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and deepen their connection with the most fundamental source of life on this planet, our Sun. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

Students will be guided and given corrections for all practices offered during the 21 Day Program (which includes the full Upa Yoga series, Angamardana, Surya Kriya, and Yogasanas.)

Those who are currently doing all of the above-mentioned practices (with the exception of the Upa Yoga series) consistently are qualified to join the session. (If you have not gone through the 21 Day Program, it is okay. You can still join as long as you are doing the practices regularly.)

Session will begin with Guru Pooja (at 5:30am sharp).
Then you will be guided for Upa Yoga, Angamardana, Surya Kriya (with option to do Surya Shakti), and Yogasanas. If time, we will end with Isha Kriya and Bhakti Sadhana. (If you have not learned the entire Upa Yoga series, that is okay. Please note this on the form and inform us on what Upa practices you have learned.)

Important note: This session is not for students who need practice reviews. If you have 1 or 2 doubts about a practice, that is fine. But if you need practice instructions, then you must attend reviews for any practices that you have doubts on before enrolling in any guided sessions for those practices.

Curious about yoga and meditation?
Want to bring some calmness and balance into your life?
Come join us on Friday night to hear an intro talk and learn a simple meditation.
Stay for a healthy yogic dinner afterwards!

Minimum age to participate is 4 years old. (Families welcome!)

The exact venue address will be sent to you after you register.

Registration closes at 5:30pm Friday, Jan 30.

If you are unable to come for the free session this time, let us know and we can invite you to a future free session.

Practice under the guidance of a trained Isha teacher along with other practitioners. These sessions are here to support you in maintaining and improving your Angamardana practice.

Practice under the guidance of a trained Isha teacher along with other practitioners. These sessions are here to support you in maintaining and improving your Angamardana practice.

Registration is now closed. Next session is on Monday, January 19

Your child will have a chance to do their Angamardana practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and bolster their ability to take resolute action in their lives. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

Your child will have a chance to review their Surya Shakti practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and deepen their connection with the most fundamental source of life on this planet, our Sun. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

Your child will have a chance to do their Angamardana practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and bolster their ability to take resolute action in their lives. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options:

Students can do their Surya Kriya practice under the guidance of an Isha-certified teacher and receive individual corrections. In addition to corrections, there will be time set aside for questions and demonstrations. We will also be going over instructions on how to deepen your practice at home. This program would be perfect for those who have any doubts about the sequence, alignment, breaths, or transitions, and those who have not practiced for some time.

Be sure to go to the cart icon at the top of the page to checkout after filling out the registration form.

Practice under the guidance of a trained Isha teacher along with other practitioners. These sessions are here to support you in maintaining and improving your Angamardana practice.

Your child will have a chance to review their Surya Shakti practice and receive corrections by an Isha-certified teacher. By getting closer to perfect alignment and following the transitional breathing correctly, your child will be able to reap more of the benefits of focus, emotional stability, and self-control and deepen their connection with the most fundamental source of life on this planet, our Sun. Attendance at these sessions will also encourage your child to maintain their daily practice.

For registration, you can choose among the following options: