Increase physical fitness and energy levels through the practice of Surya Shakti, a more physically-based version of Surya Kriya, the origin of the Sun Salutation. If you can do 108 cycles of Surya Shakti, you will be fit - you will not need any other exercise.
For those who have learned Surya Kriya, you can register for the Sunday, Dec 12 session. Registration details below.
Ages 14+
Schedule
August 2
1:30pm - 3:15pm
August 3
1:30pm - 3:15pm
First-time Hatha Yoga practitioners can take $50 off the program fee using code SSBEGINNER50 at checkout.
Surya Shakti
$225.00
Those who have learned Surya Kriya would only need to attend the Sunday session. Please use the registration link below.