Also known as the Beauty Kriya, it is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading towards increased awareness and meditativeness. It also improves vision and alleviates symptoms of tinnitus and vertigo.
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Earlier Event: January 13
Sunayana: Eye Care Practices
Later Event: January 25
21 Day Program Starting on the First Pournami of the New Year!