Angamardana, an Ancient Yogic workout.
Angamardana is a system rooted in yoga that offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. It strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body.
Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Regular practice of Angamardana revitalizes the body in many ways:
-Strengthens the spine, skeletal system, and muscular system
-Builds physical strength, fitness, and tenacity
-Takes years off the body, bringing a sense of lightness and freedom
-Prepares the body for Hatha Yoga
Upcoming Schedule
FREMONT, CALIFORNIA
Friday, May 27
6:00pm - 8:30pm
Saturday, May 28
9:30am - 12:00pm | Afternoon
5:00pm - 7:30pm | Evening
Sunday, May 29
9:30am - 12:00pm | Afternoon
5:00pm - 7:30pm | Evening
HARTFORD, CONNECTICUT
Friday, June 3
6:00pm - 8:30pm
Saturday, June 4
9:30am - 12:00pm | Afternoon
5:00pm - 7:30pm | Evening
Sunday, June 5
9:30am - 12:00pm | Afternoon
5:00pm - 7:30pm | Evening
TAMPA, FLORIDA
Friday, June 17
6:00pm - 8:30pm
Saturday, June 18
9:30am - 12:00pm | Afternoon
5:00pm - 7:30pm | Evening
Sunday, June 19
9:30am - 12:00pm | Afternoon
5:00pm - 7:30pm | Evening
Address will be sent to you upon registration.
Your Teacher, Imani Box
Imani Box spent 5 and a half months undergoing an intense teacher training in South India to learn the ancient yogic sciences as offered at Isha Yoga Center. Seeing the kind of transformation that happened on the level of his mind, body, energy, and emotions, Imani knows these practices can provide keys to create the necessary foundation to living a joyful, blissful life.
Registration
If you are experiencing any kind of financial hardship, you can contact us at imanibox123@gmail.com or call us at 818-821-5260.
(Be sure to go to the cart icon at the top of the page to checkout after filling out the registration form.)